Momwe Mungachotsere Tsitsi La Nkhope Kosatha

Tsitsi Losatha La Nkhope Kuchotsa Infographics
1. Kodi Hirsutism Ndi Chiyani? Kodi Mutha Kutaya Bwanji Tsitsi Lathunthu Lotereli?
awiri. Kodi Zomwe Zimayambitsa Kukula Kwa Tsitsi Lambiri Ndi Zotani?
3. Kodi Mukulimbana Ndi Matenda Omwe Amayambitsa Kukula Kwa Tsitsi Lambiri Gawo Loyamba Kuti Muthane Ndi Tsitsi Lathunthu Kwamuyaya?
Zinayi. Kodi Zithandizo Zanyumba Zanyumba Zingathe Kuthetsa Tsitsi Lathunthu?
5. Kodi Electrolysis Ingathandize Kuthetsa Nkhope Kwamuyaya?
6. Kodi kuchotsa tsitsi la laser kumathandizira kuchotsa tsitsi lakumaso?
7. Kodi Kukuyang'ana Pamaso Ndi Njira Yothetsera Tsitsi La Nkhope?
8. Mafunso: Momwe Mungachotsere Tsitsi La Nkhope Kosatha


Mutha kukhala ndi dongosolo lokongola lokongola, koma pali chinthu chimodzi chomwe chimakana kuwongoleredwa. Tikulankhula za tsitsi la nkhope losafunika. Nthawi zina timavutika ndikukula kwambiri ndipo timakhala osazindikira momwe tingachotsere tsitsi (lomwe nthawi zambiri silikhala lolimba). Mosakayikira, tsitsi lakumaso limatha kupweteketsa mtima kafukufuku akuwonetsa kuti azimayi omwe ali ndi vuto la nkhope nthawi zambiri amakhala ndi nkhawa. Kafukufuku yemwe adachitika ku UK ku 2006, akuwonetsa kuti pafupifupi, azimayi omwe ali ndi tsitsi kumaso amakhala oposa ola limodzi ndi theka sabata kuti ayesetse kuthana ndi vutoli. Chifukwa chake, njira zophweka komanso zothandiza za momwe kuchotsa tsitsi la nkhope kosatha ? Nayi kutsika.

1. Kodi Hirsutism ndi Chiyani? Kodi Mutha Kutaya Bwanji Tsitsi Lathunthu Lotereli?

Kodi Mumachotsa Bwanji Tsitsi Lathunthu Lotereli

Zinthu zoyamba muyenera kudziwa zomwe hirsutism imaphatikizapo. Hirsutism sichina koma kukula kwakachulukidwe ka tsitsi pankhope panu kapena mbali zina za thupi lanu. Nthawi zambiri, zimakhudza kafukufuku wamayi akuwonetsa kuti m'modzi mwa akazi 14 ali ndi hirsutism. Mutha kukhala ndi hirsutism wochulukirapo ngati tsitsi likukula komanso lakuda, osati labwino komanso lowonda. Nthawi zina, zizindikilo za hirsutism zimatha kuphatikiza kusamba mosasintha, khungu lamafuta ndi ziphuphu. Njira yoyamba yothanirana ndi hirsutism ndikufunsira kwa dokotala yemwe angakufunseni kuti mukayesedwe kangapo pazachipatala kuti muwone chomwe chikuyambitsa hirsutism poyamba. Kudziwa kuchuluka kwa hirsutism kukuthandizani kukonzekera momwe mungachotsere tsitsi lakumaso kosatha.



Langizo: Funsani dokotala kuti mudziwe kuchuluka kwa hirsutism yomwe mukukumana nayo.

2. Kodi Zifukwa Zakuwonjezeka Tsitsi Kukula Ndi Ziti?

Zifukwa Zakuwonjezeka Kukula Kwa Tsitsi

Nthawi zambiri, hirsutism imadziwika ndi kuchuluka kwa mahomoni amphongo otchedwa androgens. Kusalinganika kwa mahomoni nthawi zambiri kumawadzudzula chifukwa chakukula kwa tsitsi ili. Zina mwa zifukwa zake ndi congenital adrenal hyperplasia (matenda obadwa nawo omwe amakhudza ma adrenal gland), kunenepa kwambiri kapena kunenepa kwambiri komanso kudya kwa anabolic steroids omwe nthawi zambiri amadya anthu omwe amafuna kupanga minofu. Koma PCOS (polycystic ovary syndrome) imanenedwa kuti ndiyo yomwe imapangitsa kuti tsitsi likule kwambiri pankhope panu kapena mbali zina za thupi lanu.

Langizo: Musanasankhe zowonjezera chithandizo chotsutsana ndi tsitsi lakumaso , dziwani chomwe chikukuyambitsani vuto. Izi zitha kukuthandizani posankha njira yoti kuchotsa tsitsi la nkhope kosatha .

3. Kodi Mukulimbana Ndi Matenda Aakulu Omwe Amayambitsa Kukula Kwa Tsitsi Lambiri Njira Yoyamba Yotsitsira Tsitsi La Nkhope Kosatha?

Choyamba Chotsani Tsitsi La Nkhope Kosatha

Ngati muli ndi matenda omwe amachititsa kuti tsitsi likule kwambiri, muyenera kuyesetsa kuti mukhale ndi matendawa poyamba. Kafukufuku akuwonetsa kuti PCOS imakhala pafupifupi 72 mpaka 82% ya kuchuluka kwakukula kwa tsitsi. Chifukwa chake, ngati mwapezeka ndi PCOS, muyenera kuthana ndi vutoli poyendetsa nkhondo. Pali njira zingapo momwe matenda angathandizire. Ngati muli onenepa kwambiri ndipo mwapezeka kuti muli ndi PCOS, kuonda chifukwa chokhala ndi moyo wathanzi kumatha kuthandizira kusamba kwanu. Akatswiri amati kuchepa thupi kumachepetsa kuchuluka kwa insulin, zomwe zimapangitsa kutsika kwa testosterone, komwe kumangothandiza kuberekanso komanso kumachepetsa zizindikilo zowoneka monga kukula kwambiri kwa tsitsi ndi ziphuphu.



Mapiritsi akulera pakamwa amafotokozedwera PCOS. Kupatula izi, mankhwala a mahomoni ochepetsa testosterone ndikuthandizira ovulation ndi mankhwala, monga metformin, kuti athetse matenda ashuga amaperekedwanso. Kuchita opaleshoni kuchotsa ma cyst akulu ndikuwononga minofu yomwe imatulutsa ma androgens nthawi zambiri kumawoneka ngati njira yotsiriza.

Langizo: Chitani masewera olimbitsa thupi, idyani thanzi ndi kulimbana ndi kunenepa kwambiri kuti muchepetse mavuto a PCOS.

4. Kodi Zithandizo Zanyumba Zanga DIY Zitha Kutha Tsitsi La Nkhope Kosatha?

Zithandizo Zanyumba Chotsani Tsitsi La Nkhope Kosatha

Zingatheke pokhapokha mutakhala ndi hirsutism yambiri. M'malo mochita zinthu molimbana ndi tsitsi lakumaso, mankhwala osavuta koma othandiza apanyumba atha kukuthandizani chotsani tsitsi lakumaso kosatha :



mndandanda wa makanema abwino kwambiri a hollywood

Chickpea ufa chigoba

Mu mbale, sakanizani theka chikho cha ufa wa chickpea, 2 tsp wa turmeric ufa, theka la tsp wa kirimu watsopano ndi theka chikho cha mkaka kuti mupange phala. Ikani kudera lomwe kukula kwa tsitsi kumaoneka ndikudikirira mphindi 20-30. Tsukani modekha kutsitsi lakukula kwa tsitsi ndikutsuka ndi madzi ofunda. Kuti mupeze zotsatira zabwino, gwiritsani ntchito paketi iyi kawiri pa sabata.


Papaya ndi chigoba cha turmeric

Mu mbale, sakanizani supuni 2 za phala, ½ tsp wa turmeric ufa ndi 5 tbsp wa aloe vera gel kuti mupange phala. Ikani phala kudera lomwe likuwonetsa kukula kwa tsitsi losafunikira. Siyani kwa mphindi 20 mpaka youma. Chotsani izi popaka mbali ina pakukula kwa tsitsi.

Ufa wa gramu ndi madzi ananyamuka

Papaya ndi Turmeric Mask Kuti Achotse Tsitsi La Nkhope Kosatha

Tengani supuni 3 za ufa wobiriwira wa gramu, supuni imodzi ya madzi a duwa ndi tsp imodzi ya madzi a mandimu ndikusakaniza bwino mu mphika. Ikani madera omwe kukula kwa tsitsi kumawonekera kwambiri. Yembekezani kwa mphindi 30 kapena apo kapena kuti iwume. Tsukani chigoba chija mozungulira mozungulira.

Honey ndimu chigoba

Sakanizani madzi a mandimu yonse mpaka theka tbsp ya uchi kuti mupange phala losalala. Ikani chisakanizo kumalo okhudzidwa ndikuzisiya kwa mphindi 20-25. Izi zidzakuthandizani kuchepetsa tsitsi losafunikira ngati mandimu ali ndi zinthu zotulutsa magazi.

Banana ndi oatmeal scrub

Sakanizani nthochi imodzi yosenda ndi masupuni atatu a oatmeal mu mphika. Sisitani kumaso kwanu kwa mphindi 15-20 mozungulira ndikuzitsuka ndi madzi. Kuti mupeze zotsatira zabwino, gwiritsani ntchito chigoba kawiri sabata.

Ufa wampunga, turmeric ndi mkaka

Mpunga Wampunga, Turmeric ndi Mkaka Wopaka

Tengani 3 tbsp wa ufa wa mpunga, supuni imodzi ya turmeric ufa ndi 2 tbsp mkaka. Sakanizani zonse pamodzi. Onjezerani madzi, ngati kuli kofunikira. Ikani chigoba ichi m'malo omwe akhudzidwa ndikudikirira mphindi 30. Mukakhala wouma, sambani ndi madzi ofunda.

Rose madzi, maolivi ndi alum

Tengani pang'ono alum, supuni imodzi ya madzi a duwa ndi supuni imodzi ya maolivi. Sakanizani zonse - onetsetsani kuti alum (asanduke ufa) asungunuke m'madzi a duwa. Ikani madera okhudzidwa ndi thonje. Dikirani mpaka itayanika kwathunthu. Ikani wosanjikiza wina ndikudikirira mpaka wouma. Bwerezani izi kasanu ndi kamodzi. Sambani ndi kuthira khungu khungu ndi chofewetsa kapena madontho pang'ono a maolivi.


Dzira ndi ufa wa chimanga chigoba

Sakanizani 2 tsp shuga ndi tsp imodzi ya chimanga ndi dzira limodzi kuti mupange phala lakuda. Ikani pankhope ndikuyiyanika kwa mphindi 15-20. Peel pang'ono pang'ono akauma, ndikubwereza katatu pamlungu kuti mupeze zotsatira zabwino.

Balere ndi mkaka wokolopa

Sakanizani supuni 2 ya ufa wa barele ndi tbsp imodzi ya mkaka ndi madzi a mandimu iliyonse kuti mupange phala. Ikani pankhope panu, ndipo muumitse mwachilengedwe kwa mphindi 20. Sambani ndi madzi ofunda.

Gelatin ndi mkaka

Tengani 2 tbsp ya gelatin ufa wosasangalatsa, 4 tbsp mkaka ndi madontho ochepa a mandimu. Sakanizani zonse ndi kutenthetsa kusakaniza kwa masekondi 30. Lolani chisakanizocho chizizire ndikugwiritsa ntchito pankhope. Dikirani kwa mphindi 10 ndikuchotsa. Osayesa chigoba ichi ngati muli ndi khungu lodziwika bwino.

Mafuta a lavenda ndi mafuta a tiyi

Mafuta a Lavender ndi Mafuta a Mtengo wa Tiyi Kuti Achotse Tsitsi La Nkhope Kosatha

Khulupirirani kapena ayi, kusakaniza mafuta ofunikira kumatha kukhala ngati chigoba chotsitsira nkhope. Tengani 2 tsp ya mafuta a lavender ndi madontho 8 a mafuta a tiyi ndikusakaniza bwino mu mphika waung'ono. Ikani kawiri patsiku ndi thonje. Mafuta ofunikirawa amatsutsana ndi androgens ndipo amatha kulepheretsa kukula kwa tsitsi.

Mphodza, mbatata ndi uchi

Muyenera theka chikho cha mphodza zachikasu, mbatata, madontho ochepa a mandimu ndi tsp imodzi ya uchi. Lembani mphodza usiku wonse ndikusandutsa phala lakuda m'mawa. Pambuyo popukuta mbatata, gwiritsani ntchito purosesa kuti mutenge madziwo. Sakanizani phala la mphodza ndi madzi a mbatata palimodzi. Onjezerani madzi a mandimu ndi uchi. Lemberani m'malo omwe akhudzidwa ndikudikirira pafupifupi theka la ola. Chigoba chikakhala chouma kwathunthu, pakani ndi zala zanu.

Langizo: Yesetsani kugwiritsa ntchito masks awa kuti muchotse tsitsi pankhope kamodzi pa sabata.

5. Kodi Electrolysis Ingathandize Kuthetsa Nkhope Kwamuyaya?

Electrolysis Ingathandize Kuthetsa Nkhope Kwamuyaya

Electrolysis ndi njira yodziwika bwino yochotsera tsitsi lakumaso kosatha. Kwenikweni, pa electrolysis, chida cha epilator chimalowetsedwa pakhungu ndipo mawayilesi amafupikitsidwa amawagwiritsa ntchito kuti awononge ma follicles atsitsi ndikuletsa tsitsi kuti lisakule. Simungalandire phindu lochotsa tsitsi kwakanthawi kochepa kuchokera ku electrolysis kamodzi kokha mungafune zotsatilapo zingapo kuti muchotse tsitsi lanu pankhope. Koma ngati muli ndi chipiriro, komanso ndalama zoyambira, electrolysis ikhoza kukupatsani zotsatira zomwe mukufuna, malinga ndi akatswiri. Kuonjezera apo, ndi njira yotsika yokonza.

Koma osapita kukayesa electrolysis popanda kufunsa katswiri woyenera. Mukufuna dermatologist wotsimikizika kuti muchite izi. Ngati masingano osagulitsidwa agwiritsidwa ntchito, njirayi imatha kubweretsa matenda opatsirana.

Langizo: Dermatologist wotsimikizika amafunikira pama electrolysis.

6. Kodi kuchotsa tsitsi la laser kumatha kuthandizira kuchotsa tsitsi lakumaso?

Kuchotsa tsitsi kwa Laser ndi njira ina yotchuka yochotsera tsitsi kumaso kwamuyaya. Komabe, ndikofunikira kumvetsetsa tanthauzo lonse la kuchotsa tsitsi la laser musanalisankhe. Kwenikweni, kuchotsa tsitsi la laser kumaphatikizapo kutumizidwa kwa ma radiation ofatsa mothandizidwa ndi ma lasers otentha kwambiri. Mfundo yayikulu ndiyoti, ma follicles atsitsi amafunika kuwonongeka kuti alepheretse kukula kwa tsitsi mpaka kalekale. Apanso, izi zimafunikira zotsatila zambiri kuti zitheke phindu kwakanthawi. Komanso, itha kukhala njira yotsika mtengo. Chachitatu, muyenera kukhala ndi dongosolo lokwanira pambuyo pa chisamaliro. Mwachitsanzo, sipangakhale malo olimbitsira thupi, zodzoladzola, ma spas kapena ma saunas anu mukalandira mankhwala a laser. Muyeneranso kugwiritsa ntchito mankhwala omwe adalangizidwa ndi dermatologist muyenera kupewa zopaka, glycolic acid ndi ma retinol mafuta. Chenjezo lina: Laser si 100% yokhazikika, tsitsi limatha kuonekeranso pakapita nthawi.

Nkhope Yodandaula Kuti Muthe Tsitsi La Nkhope

7. Kodi Kukulamulira Nkhope Ndi Njira Yothetsera Tsitsi La Nkhope?

Muthanso kufunsidwa kuti mulingalire kutsuka nkhope ngati omaliza azula tsitsi kumizu yake. Ngati muli ndi luso, mutha kuchita izi kunyumba, koma nthawi zambiri zimachitika ngati njira ya salon. Ndiwotsikirako mtengo, mosiyana ndi njira zosakhalitsa zochotsera tsitsi, ndipo ndizosavuta popeza magulu atsitsi amachotsedwa nthawi imodzi. Komanso, kwakanthawi, kumeta ulusi kumatha kuchotsa tsitsi mpaka nthawi ngati follicle ifowoka mokwanira. Sera yofewa (yovomerezeka kugwiritsa ntchito zodzikongoletsera) imagwiritsidwa ntchito pamalo omwe mukufuna ndi chinthu ngati spatula kapena mpeni wa batala. Nsalu kapena mapepala amagwiritsidwa ntchito pamwamba pa izi, ndikudina mwamphamvu pakhungu. Kenako chovalacho chimang'ambidwa mwachangu motsutsana ndi kukula kwa tsitsi. Masiku ano, sera yolimba imapezekanso, pomwe sera imatha kung'ambika popanda kugwiritsa ntchito nsalu. Pakhoza kukhala zovuta zina komabe. Choyamba, kupaka phula kumatha kubweretsa timagazi tambiri pakhungu. Pakhoza kukhala kukwiya pakhungu, kusintha kwa khungu ndi zina zomwe sizingachitike. Popeza muyenera kubwereza njira, ululu umatha kukhala wokhazikika.

Langizo: Pewani kutsuka nkhope, ngati muli ndi khungu loyenera.

Mafunso: Momwe Mungachotsere Tsitsi La Nkhope Kosatha

Q: Kodi Ferriman-Gallwey index ndi chiyani? Kodi zikugwirizana bwanji ndi kuchotsa tsitsi lakumaso?

KU: Kunena mwachidule, ndi mndandanda womwe kukula kwa hirsutism kapena kukula kwa tsitsi lamwamuna kumawerengedwa kwa azimayi. Chopangidwa mu 1961, cholozera choyambirira chidayang'ana madera 11 amthupi mwa akazi, ndikuwunika tsitsi kuchokera ku zero (opanda tsitsi) mpaka anayi (tsitsi lalitali). Mulingo uwu pambuyo pake unakhala wosavuta. Kwenikweni, index tsopano ili ndi zithunzi zogawa tsitsi m'malo monga nkhope, chifuwa, mimba, mikono ndi miyendo. Kuchuluka kwa eyiti mpaka 15 kumawonetsa kukhala wabwinobwino mpaka hirsutism wofatsa pomwe mphambu yopitilira 15 imawonetsa kukula kwa tsitsi.

Permanent nkhope kuchotsa tsitsi

Q: Kodi hirsutism kapena kukula kwa tsitsi kumaso kumatha kuwonetsa PCOS?

KU: Chizindikiro chowoneka ngati hirsutism chimapangitsa kukhala kosavuta kuzindikira PCOS. Ngati mukuwononga nthawi yayitali poluka, kuluka ndikudula, ndipo ngati khungu pachibwano mwanu limakhala lowawa nthawi zonse, mwina mutha kunyalanyaza vuto lalikulu la PCOS. Chithandizo cha PCOS pamodzi ndi chithandizo cha laser chitha kuchepetsa kukula kwa tsitsi kwambiri. Khama lophatikizana lingakuthandizeni kuchotsa tsitsi lakumaso kosatha.

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